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50 lbs....What Does It Look Like ?


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30 minutes ago, MuddyBottomBluz said:

Nice work Dino! I am re-starting my own journey as well and hoping it will stick! It is a lot of work, but worth it.

CALL ME ANYTIME.....happy to help and share what I've learned....it's like fishing.....some good weeks and lots of weight loss and then you get skunked....and you plateau for 2-3 weeks...that's when it's the hardest.....like fishing, you have some spells when NADA....



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16 hours ago, Wanaflatsfish said:

it's about the journey, not the destination...no worries if you take another path....just find your way back.




Our motto is "Progress; not Perfection!"  If I decide to eat like an a-hole one day or have a few cocktails with the gang, I just buckle down the next week.  Do one or two long fasts to get back in line.  

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